Surrendering to bliss

I had the pleasure of teaching yoga this past weekend at the Ratha Yatra festival in Stanley Park with the Yoga Moves TV team. Anne and I were demonstrating the moves on stage with live kirtan artist Gaura Vani providing beautiful music for everyone, while Sandra led us through a gentle, flowing asana practice. It was late afternoon, the sun was… Read more →

Yoga and Kayak Experience at Jericho Beach

Get outside, make new friends and have fun exploring our beautiful city Summer goes quickly, so make the most of your time by being active and exploring the beauty of our city in the company of some wonderful people who share your love of activity and community. Join us for a yoga and kayaking adventure! In this small group (max of 12)… Read more →