Get outside, make new friends and have fun exploring our beautiful city
Join us for a yoga and kayaking adventure!
In this small group (max of 12) we’ll gather in the morning for an Akhanda Yoga Class, a hatha-based yoga class led by Sarah, to prepare our mind and body for an afternoon of kayaking, around Jericho Beach, Vancouver. All levels of yoga practitioners are welcome and no previous kayaking experience is required.
- 8:45 am – Arrive at Alive & Well Personal Training
- 9-10 am – Akhanda Yoga
- 10-10:30 am – Walk, bike or drive to Jericho Beach (30 min walk)
- 11 am-1 pm – Kayaking
Tanuja Dabir, of Saakori, is a Holistic Nutritionist, Digestion Whiz, Public Speaker and a Corporate Wellness Expert enabling stressed, on-the- go professionals: bust cravings, fix indigestion, lose weight, increase energy and transform health from the inside so that you can live your best life. She is also a mom, a dancer, community volunteer and mama to the cutest yellow lab ever!
Tanuja is on a mission to help her clients Eat Right. Feel Better and Look Good, by offering easy, practical and sustainable dietary suggestions.
Grab her FREE, 3 day sugar detox here >
She has a special offer for this event’s participants – enjoy a complementary 30 minute discovery session with Tanuja ($75 value)! Please download the coupon or call 778.322.5670 to redeem.
There’s a surprise bonus for those attending the event!
Alive & Well is an integrative personal training company that teaches our clients how to use exercise as a tool to feel great, be healthier, and live the life they want to live. We are dedicated to changing the perception of what healthy looks like by helping our clients develop a positive relationship with exercise through a fun, effective and empowering fitness experience.
Tasty Plants offers delicious and convenient Plant-Based Meals To Go and Products. Our mission is to support people with busy schedules by providing healthy meal alternatives that are 100% natural and free of preservatives, dairy and any animal products.
Registration is required.